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Red Light Therapy and Sauna

At Pure Phoenix, we use advanced tools to support your body so it can heal and renew. Our full spectrum red light therapy and sauna services combine modern technology with restorative care, providing our clients with a gentle way to reduce discomfort, improve recovery, and boost overall wellness.

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How Red Light Therapy Works

What red light therapy does is simple: it sends a band of light through the skin and down to the cells that keep everything running. Once those cells get a little extra fuel, they’re better at repairing tissue and calming down irritation. The result? Less soreness, better circulation, and for many people, a fresher, more youthful look to their skin.

The Benefits of Sauna Therapy

Our Sunlighten mPulse Sauna gives you precise near, mid, and far infrared wavelengths with integrated red light to optimize your results. Unlike the intense (and sometimes overwhelming) heat of a traditional sauna, infrared warmth is comfortable and calming while still helping the body sweat out toxins and impurities.

Using the sauna after a massage or lymphatic treatment helps the body sweat out any metabolic waste that has been worked out of the tissue for faster removal before it settles into the tissue again.

This process can help:

Reduce Swelling and Inflammation

Relieve Pain

Relax Muscles

Promote clearer, more vibrant skin

Improve Energy

Support Overall Balance

Ongoing Red Light Therapy Support Options

In addition to in-office treatments, Pure Phoenix offers Platinum red light panels for program clients to take home. These portable devices let you continue daily red light therapy at home,  on your own schedule. This helps reinforce the progress made during your visits. We also use red light panels during group classes as part of a shared wellness experience.

Why Choose Pure Phoenix?

At Pure Phoenix, we provide more than just treatments—we create an environment where your body receives the support it needs most. Our approach to red light therapy and sauna is designed to be gentle and effective. We adapt treatments to your unique goals, whether that’s recovery, relief from pain, or simply feeling renewed.

Serving Scottsdale and Surrounding Areas

Our Scottsdale office serves clients from Paradise Valley, Arcadia, Fountain Hills, Cave Creek, Carefree, and the greater Phoenix area who want to benefit from our leading-edge technology and personal attention.

Start Your Healing Journey with a Complimentary Call

Learn how this simple, powerful therapy can help you look and feel better. Start by booking a free 15-minute call where you can share your goals, ask questions, and learn more about how red light therapy can support you in your health journey.

What Our Happy Patients Are Saying

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Jahnelle Ancich
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Best poop of my life!
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Jordan Odle
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Janel is the bomb! I saw Janel for help with my elbow and lymphatic work last week. I left with my elbow in less pain from her using shockwave and I slept like a baby that night…which she said I might from the lymphatic work. Janel is incredibly knowledgeable about the human body and has a great blend of eastern and western medicine in her practice. I also loved that she has the in body scanner to really be able to show you how your body is changing from her visits. I highly recommend her.
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tabita murza
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I recently met with Janel for a lymphatic enhancement treatment, and I was so impressed by her professionalism and incredibly calming presence. She took the time to talk with me about my post-hysterectomy discomfort and suggested trying shockwave therapy along with the lymphatic treatment. I’m so glad I did! The results have been amazing — my pelvic floor discomfort has eased, and I feel a new sense of wellness and healing. Janel truly cares about her clients’ well-being, and it shows. Highly recommend her and these treatments!
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Tyler Lott
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Janel is a powerhouse when it comes to holistic wellness. Her passion for helping others feel and function better is matched only by her kindness and depth of knowledge. She creates a space that’s not only healing, but also uplifting and empowering. Whether you’re starting a wellness journey or leveling up your routine, Janel is someone you want in your corner—because she truly cares, and it shows in everything she does.
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lidia frazier
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I saw Tabitha for my lymphatic massage and she was wonderful! I highly Recommend the results provided me with detox and reduced swelling and inflammation in my ankles as well as helped with the pain I was Having in my hands!
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K H
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I was in abdominal pain and Janel suggested that I get a Lymphatic treatment. Janel is very calm and peaceful, and she put me at ease instantly. I was extremely relaxed while she did the treatment. She is also intuitive and knew the areas on my body that were clogged, or that were draining properly. Janel is a godsend!
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Tommy Roberts
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I've been going to Janel for years now and she is a Sorceress of massage therapy. She goes above and beyond with very intuitive technique and actually listens to your body while educating you on what she feels is going on. She has helped me through some sports related injuries, some nerve damage injuries and has been a wealth of knowledge on the realms of health and wellness. This woman is a master of the human body. At the end of our very first session, she held her hands at the soles of my feet and I could literally feel a warm calming sensation drift over my whole being. Thus, the Sorceress. It was then I knew I had a massage therapist for the rest of my life and have followed her from the classrooms at her last school to Pure Phoenix. Lastly, the infrared sauna and red light therapy are really cool!
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colter smith
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Janel is by far and away the best therapist. She is so kind and thoughtful in her approach towards healing. I had a great lymphatic draining session done with her when I was feeling off. It helped a lot with bouncing back and feeling healthy again. Her wellness and healing events are also very impactful. Thank you Janel for what you do and showing up for the community in such a big way. Highly recommend you to everyone.
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Wren Williams
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The healing you're looking for. I have been coming to see Janel at Pure Phoenix for over a month now. I had been experiencing debilitating skin irritations that felt very connected to internal problems. I have severe anxiety, especially when it comes to touch, and suffer from what presents as eczema and psoriasis due to autoimmune disease. My extremities tend to bear the brunt of my skin wounds, and these treatments were said to be helpful in aiding the healing of those types of skin problems. I'm receiving lymphatic drainage using the bioelectrical wands, followed by red light therapy in the sauna. My package also includes an in home red light panel to use during my protocol. At first I was not really sure what I was getting into, but after my third session I noticed my body was functioning a bit cleaner both physically and mentally. Janel was able to read my body, and help clear the blockages. My feet in particular were responding quite well to the treatment instantaneously. I went from having fire itchy feet, to mildly itchy feet in just weeks. Feet with open wounds due to the severity of my skin complications had closed after being open and unhealable for weeks. I had such clear meridians after each session, that my BMs had changed! I don't know all of the ins and outs about the science connected to what is happening here. But what I do know, is that I came here with issues that I pretty much thought were concreted into my life, and now I am having less anxiety and life disruptive itching because I came here. So for me, that's a big deal. This woman has the touch, and wants you to feel good because healing is good. She is not just another whatever office making money off of you.

Frequently Asked Questions

What is Lymphatic Enhancement Therapy, and how is it different from regular lymphatic massage

Lymphatic Enhancement Therapy uses the LymphStar Pro Fusion device, which combines light, sound, and electrostatic energy to gently stimulate lymph flow. Unlike manual lymphatic massage, this approach can penetrate deeper tissues and may deliver faster detox and recovery benefits.

Can I combine Lymphatic Enhancement Therapy with other wellness practices or medical care?

Absolutely. Our therapies are designed to complement physical therapy, massage, chiropractic, functional medicine, and post-surgical care. We’re happy to collaborate with your providers.

How should I prepare for my first session?

Arrive hydrated and wear comfortable clothing. We recommend eating light before your appointment and avoiding heavy alcohol or processed foods for optimal results.

Who benefits most from Pure Phoenix services?

Our services support post-surgical recovery, chronic inflammation, hormone imbalance, immune health, and overall detoxification. Many clients also seek sessions for burnout, fatigue, or simply to optimize wellness.

Is Lymphatic Enhancement Therapy safe?

Yes. This therapy is non-invasive and gentle, with most clients experiencing relaxation and improved energy afterward. We always assess your health history to ensure compatibility with your needs.

Is Lymphatic Enhancement Therapy covered by insurance?

Currently, our services are not covered by insurance, but we offer package pricing and memberships to make regular sessions more affordable.

How is your approach different from other wellness centers?

Pure Phoenix blends biohacking technology, personalized care, and faith-based values. We don’t just address symptoms — we help clients reconnect with their bodies at the cellular and spiritual level.

Do you offer faith-based or prayer support during sessions?

Yes, if desired. Pure Phoenix blends science and spirituality, creating a safe space where clients can integrate prayer and faith into their healing journey.

How many sessions will I need to see results?

Results vary, but clients often notice benefits such as reduced swelling, improved energy, and mental clarity within 1–3 sessions. Chronic conditions may require an ongoing plan customized to your goals.

How do I get started with Pure Phoenix?

Call, email, or request online your initial 15 minute discovery call. During this call, we’ll review your health goals, explain the process, and determine if you want to take the next step to create a customized wellness plan tailored to your needs.