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Red Light Therapy and Sauna

At Pure Phoenix, we use advanced tools to support your body so it can heal and renew. Our full spectrum red light therapy and sauna services combine modern technology with restorative care, providing our clients with a gentle way to reduce discomfort, improve recovery, and boost overall wellness.

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How Red Light Therapy Works

What red light therapy does is simple: it sends a band of light through the skin and down to the cells that keep everything running. Once those cells get a little extra fuel, they’re better at repairing tissue and calming down irritation. The result? Less soreness, better circulation, and for many people, a fresher, more youthful look to their skin.

The Benefits of Sauna Therapy

Our Sunlighten mPulse Sauna gives you precise near, mid, and far infrared wavelengths with integrated red light to optimize your results. Unlike the intense (and sometimes overwhelming) heat of a traditional sauna, infrared warmth is comfortable and calming while still helping the body sweat out toxins and impurities.

Using the sauna after a massage or lymphatic treatment helps the body sweat out any metabolic waste that has been worked out of the tissue for faster removal before it settles into the tissue again.

This process can help:

Reduce Swelling and Inflammation

Relieve Pain

Relax Muscles

Promote clearer, more vibrant skin

Improve Energy

Support Overall Balance

Ongoing Red Light Therapy Support Options

In addition to in-office treatments, Pure Phoenix offers Platinum red light panels for program clients to take home. These portable devices let you continue daily red light therapy at home,  on your own schedule. This helps reinforce the progress made during your visits. We also use red light panels during group classes as part of a shared wellness experience.

Why Choose Pure Phoenix?

At Pure Phoenix, we provide more than just treatments—we create an environment where your body receives the support it needs most. Our approach to red light therapy and sauna is designed to be gentle and effective. We adapt treatments to your unique goals, whether that’s recovery, relief from pain, or simply feeling renewed.

Serving Scottsdale and Surrounding Areas

Our Scottsdale office serves clients from Paradise Valley, Arcadia, Fountain Hills, Cave Creek, Carefree, and the greater Phoenix area who want to benefit from our leading-edge technology and personal attention.

Start Your Healing Journey with a Complimentary Call

Learn how this simple, powerful therapy can help you look and feel better. Start by booking a free 15-minute call where you can share your goals, ask questions, and learn more about how red light therapy can support you in your health journey.

What Our Happy Patients Are Saying

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tabita murzaOctober 21, 2025

I recently met with Janel for a lymphatic enhancement treatment, and I was so impressed by her professionalism and incredibly...

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Jordan OdleOctober 23, 2025

Janel is the bomb! I saw Janel for help with my elbow and lymphatic work last week. I left with my elbow in less pain from her...

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Tyler LottJune 17, 2025

Janel is a powerhouse when it comes to holistic wellness. Her passion for helping others feel and function better is matched only...

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Wren WilliamsAugust 3, 2024

The healing you're looking for. I have been coming to see Janel at Pure Phoenix for over a month now. I had been experiencing...

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colter smithAugust 4, 2024

Janel is by far and away the best therapist. She is so kind and thoughtful in her approach towards healing. I had a great...

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K HAugust 8, 2024

I was in abdominal pain and Janel suggested that I get a Lymphatic treatment. Janel is very calm and peaceful, and she put me at...

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lidia frazierApril 7, 2025

I saw Tabitha for my lymphatic massage and she was wonderful! I highly Recommend the results provided me with detox and reduced...

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David BinghamAugust 2, 2024

Really wonderful experience—Janel has great diagnostic skills. She found stuff that I didn’t even know was wrong with me,...

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Tommy RobertsAugust 6, 2024

I've been going to Janel for years now and she is a Sorceress of massage therapy. She goes above and beyond with very intuitive...

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Henry KlineAugust 2, 2024

Highly recommended. Janel is a kind and lovely spirit and very professional. The therapy is helping me release a lot of tension...

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Rachel BinghamJuly 30, 2024

Janel is the best. She is very knowledgeable, has great manual skills, and is very easy to talk to. I can’t recommend her...

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Jahnelle AncichOctober 28, 2025

Best poop of my life!

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Annal BelAugust 28, 2025

Frequently Asked Questions

What is Lymphatic Enhancement Therapy, and how is it different from regular lymphatic massage

Lymphatic Enhancement Therapy uses the LymphStar Pro Fusion device, which combines light, sound, and electrostatic energy to gently stimulate lymph flow. Unlike manual lymphatic massage, this approach can penetrate deeper tissues and may deliver faster detox and recovery benefits.

Can I combine Lymphatic Enhancement Therapy with other wellness practices or medical care?

Absolutely. Our therapies are designed to complement physical therapy, massage, chiropractic, functional medicine, and post-surgical care. We’re happy to collaborate with your providers.

How should I prepare for my first session?

Arrive hydrated and wear comfortable clothing. We recommend eating light before your appointment and avoiding heavy alcohol or processed foods for optimal results.

Who benefits most from Pure Phoenix services?

Our services support post-surgical recovery, chronic inflammation, hormone imbalance, immune health, and overall detoxification. Many clients also seek sessions for burnout, fatigue, or simply to optimize wellness.

Is Lymphatic Enhancement Therapy safe?

Yes. This therapy is non-invasive and gentle, with most clients experiencing relaxation and improved energy afterward. We always assess your health history to ensure compatibility with your needs.

Is Lymphatic Enhancement Therapy covered by insurance?

Currently, our services are not covered by insurance, but we offer package pricing and memberships to make regular sessions more affordable.

How is your approach different from other wellness centers?

Pure Phoenix blends biohacking technology, personalized care, and faith-based values. We don’t just address symptoms — we help clients reconnect with their bodies at the cellular and spiritual level.

Do you offer faith-based or prayer support during sessions?

Yes, if desired. Pure Phoenix blends science and spirituality, creating a safe space where clients can integrate prayer and faith into their healing journey.

How many sessions will I need to see results?

Results vary, but clients often notice benefits such as reduced swelling, improved energy, and mental clarity within 1–3 sessions. Chronic conditions may require an ongoing plan customized to your goals.

How do I get started with Pure Phoenix?

Call, email, or request online your initial 15 minute discovery call. During this call, we’ll review your health goals, explain the process, and determine if you want to take the next step to create a customized wellness plan tailored to your needs.