Hello, I am Janel Hedberg, owner of Pure Phoenix. I have spent most of my life in the Health and wellness industry starting in 1996 with my first job at 24 Hour Fitness, as a front desk receptionist. I spent 6 years learning how to care for my body, as well as how to manage a fitness facility. Taking what I learned, I became a massage therapist and personal trainer in 2001, working mostly with athletes, providing programs for structural imbalances and injury prevention. In 2005, I ventured out on my own, further customizing care and programs for my clients.

In 2009, I became a homemaker, raising a family, but never ceasing my desire to learn and grow, I continued my education with nutrition and gardening, teaching my family and community about the importance of whole natural foods.

Now, in 2023, after attending my third massage program in Arizona, I am switching gears to focus on the Lymphatic system, customizing programs to rebuild the body at the cellular level with a focus on autoimmune disorders, and scar tissue repair.

My Journey into Lymphatic Health

I grew up in a Christian home, and faith has always been an important part of my life. While my journey has had its ups and downs, I have always felt the Lord’s presence and guidance.

For 15 years, I worked in finance for a Messianic ministry that provided free medical care in Africa and India. That experience strengthened my passion for serving others. After leaving that role, I spent the next two years working in a med spa environment, where I found joy in helping people feel better about themselves.

Through my own health journey and listening to educational podcasts, I became increasingly aware of how important it is to reduce toxins in our homes and make better choices for our well-being. That’s when I discovered lymphatic techniques. Seeing how powerful they are in supporting overall health, I became passionate about sharing this knowledge and helping others on their wellness journey.

Outside of work, I enjoy going to the gym, taking walks with my dog, baking when I can, and spending quality time with my loved ones. I’m a friendly, loving person who values connection, and I strive to serve others in any way I can.

Tabitha is a dedicated registered nurse with over 14 years of experience, specializing in patient care and holistic wellness. Passionate about serving others, she integrates natural health practices, including lymphatic drainage techniques, to support healing and well-being. As a mother of four, she strives to find joy in every moment while maintaining a balanced and fulfilling life.